Physical Therapy Blog & Resources
Your Health Is In Your Hands
Manage Your Back Pain Let’s set the scene…you’re experiencing back pain that won’t go away. You’ve tried everything you can think of, from over the ...
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Cervicalgia – Causes & Treatments
Cervicalgia is a general term that is used to describe neck pain. The pain and discomfort that you can experience with cervicalgia may be caused ...
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8 Sneaky Reasons Your Back Hurts
Did you know that about 80% of people will suffer from back pain? Sometimes, it’s obvious when you injure your back – whether you’re involved in ...
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Ergonomics 101
Everyday Ergonomics You might be asking yourself what exactly IS ergonomics? Luckily, the word is much less intimidating than it looks. Ergonomics is the science ...
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Knees Over Toes… Myth or Truth?
Have you ever been told not to let your your knees go over your toes? Whether it was in the gym or during other daily ...
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Living Life Up to Par: Physical Therapy to Prevent Pain and Injury
While physical therapy is commonly thought to address existing pain or the onset of an injury, it just may be the best kept secret to preventing pain ...
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Wheelchair and Seating Evaluations: Who Would Benefit and What to Expect
We’re halfway through National Occupational Therapy Month! We wanted to take today to highlight a lesser-known service provided here at Elite Integrated Therapy Centers – Wheelchair ...
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OT and Custom Splints: Keeping It Straight!
April is National Occupational Therapy Month! To kick it off, we wanted to dive into one of the most adaptable aspects of occupational therapy-splinting! A ...
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You Asked, We Answered!
Last month in our e-mail newsletter and on our social media platforms, we invited you to “Ask the Experts” and we’re excited to address your ...
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