Our Blog
Treating a Sprain? It’s as easy as “RICE”.
Whether you are a professional athlete, high school player, weekend warrior, or working on a New Year’s resolution, you are likely to experience a sprain
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What Is Lymphedema?
Lymphedema is the result of a defect in the lymphatic system. The lymphatic system is made up of lymphatic channels, lymph nodes and lymphatic ducts.
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Pregnant And Have Back Pain?
Pregnancy can be a very exciting time for expecting parents but it can also be hindered by several different types of physical ailments for the
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Gardening Tips to Prevent Injury
It’s spring time! That means it’s time to get to work outside in the yard and garden. Are you ready? Do you worry about the
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My Aching Feet: Plantar Fasciitis
You’re a few weeks into your New Year’s Resolution to walk or run, but you have noticed your feet have started to hurt. Assuming it
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Head Injuries in youth sports
The football pads are out, the shin guards are on, and youth athletes of all sports are back on the field. While youth sports are
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Golf Tips
Now that the time has changed and the weather is warmer, many of us amateurs will be heading to the links hoping to play our
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Death To Your Golf Swing
As a golfer gets older and begins to lose flexibility, you can see it in their posture and swing. Their posture becomes more stooped, their
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Backpack Safety
It’s that time of year again, when we send our little angels off to a new school year. Lots of excitement, new clothes, shoes, and
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