Physical Therapy Blog & Resources
Signs of Head Injuries in Youth Sports
The football pads are out, the shin guards are on, and youth athletes of all sports are back on the field. While youth sports are ...
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Golf Tips
Now that the time has changed and the weather is warmer, many of us amateurs will be heading to the links hoping to play our ...
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Death To Your Golf Swing
As a golfer gets older and begins to lose flexibility, you can see it in their posture and swing. Their posture becomes more stooped, their ...
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Backpack Safety
It’s that time of year again, when we send our little angels off to a new school year. Lots of excitement, new clothes, shoes, and ...
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Finally, Some Good News About Back Pain
Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of ...
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Diagnosing Movement “Illnesses”
For people who are sick, going to the doctor and getting a diagnosis is common sense. But who do you see for diagnosis if you’ve ...
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Heart Health
Unfortunately, many of us know individuals who have been affected by heart disease or stroke. The combination of inactivity and poor diet is the second ...
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Are You A Passive Patient or an Active Consumer of Healthcare?
Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? ...
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When the Weather Gets Cold, Don’t Forget to Warm Up!
Colder weather means some changes to how we exercise. Of course, it’s harder to motivate yourself to get outside for a run or bike ride ...
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