Our Blog
Finally, Some Good News About Back Pain
Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of ...
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Diagnosing Movement “Illnesses”
For people who are sick, going to the doctor and getting a diagnosis is common sense. But who do you see for diagnosis if you’ve ...
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Heart Health
Unfortunately, many of us know individuals who have been affected by heart disease or stroke. The combination of inactivity and poor diet is the second ...
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Are You A Passive Patient or an Active Consumer of Healthcare?
Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? ...
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When the Weather Gets Cold, Don’t Forget to Warm Up!
Colder weather means some changes to how we exercise. Of course, it’s harder to motivate yourself to get outside for a run or bike ride ...
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Don’t Overlook Stretching
A good exercise program incorporates stretching, strengthening, and aerobic conditioning. Stretching is a very important part of exercising, but is often overlooked. Many people either ...
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Dry Needling
Dry needling is a fairly new procedure now performed by Physical Therapists that takes a solid monofilament needle and penetrates the skin to an intended ...
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Low Back Pain
Low back pain is one of the most common diagnoses our physical therapists treat – and for good reason! Over 80% of Americans will experience ...
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Direct Access – No Referral Needed?
Do you have a sudden injury that is limiting you from your everyday routine? A nagging pain that just isn’t going away? You have probably ...
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