Physical Therapy Blog & Resources
Knee Pain Therapy in South Carolina
Knee pain is a common issue that affects people of all ages. It can limit your ability to perform daily activities and negatively impact your ...
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Rotator Cuff Therapy in South Carolina
Experiencing a rotator cuff injury can be not only painful but also a significant obstacle to performing daily activities like lifting, reaching and even sleeping ...
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Pelvic Floor Therapy in South Carolina
Pelvic health is a topic that often remains unspoken, yet it affects a significant portion of the population, particularly women. One of the common conditions ...
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Safe Squats: Proper Squat Form & Common Mistakes
Renowned for its contribution to lower limb strength, squats are a key exercise in most weightlifter’s repertoire. While great for building muscle, improving mobility and ...
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What is the RICE Method?
Whether you are a professional athlete, high school player, weekend warrior, or working on a New Year’s resolution, you are likely to experience a sprain ...
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What Is Lymphedema?
Lymphedema is the result of a defect in the lymphatic system. The lymphatic system is made up of lymphatic channels, lymph nodes and lymphatic ducts. ...
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Pregnant And Have Back Pain?
Pregnancy can be a very exciting time for expecting parents but it can also be hindered by several different types of physical ailments for the ...
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Gardening Tips to Prevent Injury
It’s spring time! That means it’s time to get to work outside in the yard and garden. Are you ready? Do you worry about the ...
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My Aching Feet: Plantar Fasciitis
You’re a few weeks into your New Year’s Resolution to walk or run, but you have noticed your feet have started to hurt. Assuming it ...
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