Physical Therapy Blog & Resources
Don’t Overlook Stretching
A good exercise program incorporates stretching, strengthening, and aerobic conditioning. Stretching is a very important part of exercising, but is often overlooked. Many people either ...
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Dry Needling
Dry needling is a fairly new procedure now performed by Physical Therapists that takes a solid monofilament needle and penetrates the skin to an intended ...
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Low Back Pain
Low back pain is one of the most common diagnoses our physical therapists treat – and for good reason! Over 80% of Americans will experience ...
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Direct Access – No Referral Needed?
Do you have a sudden injury that is limiting you from your everyday routine? A nagging pain that just isn’t going away? You have probably ...
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The Importance of Variety In Youth Sports
There are many positive reasons for our kids to participate in sports, including improved self-esteem, learning self-discipline, respect for fair play, and understanding the value ...
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Physical Therapy: A Cost-Efficient Healthcare Option
Did you know physical therapy, when used as a first-line of defense, is a more affordable healthcare option than injections or surgery? According to a ...
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Free Movement Screens at Anytime Fitness
Elite Integrated Therapy Centers at Anytime Fitness Join us at Anytime Fitness in Indian Land on Tuesday, August 10, 2021 from 3:00pm-7:00pm. Our team of ...
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Occupational Therapy for Carpal Tunnel Syndrome Treatment
Carpal tunnel syndrome (CTS) affects 1 in 20 Americans. If you are suffering from a pins and needles feeling in your palm or fingers, occupational ...
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COMING SOON to the Prisma Health Family YMCA
Since 2006, Elite Integrated Therapy Centers has provided Physical Therapy services to Greenville, Anderson, and their surrounding communities. Keeping consistent with our tagline “We’ve Got ...
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